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Atlantic Salmon with Broccoli and Rice Pilaf
Atlantic Salmon with Broccoli and Rice PilafBj's

Atlantic Salmon with Broccoli and Rice Pilaf

Bj's
860cals
860cals
55%
cals
carbsproteinfat
23%
22%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories860cals
% Daily Value
Total Fat 52g
67%
Saturated Fat 18g
90%
Trans Fat 0g
Total Carbs 49g
18%
Net Carbs 45g
Dietary Fiber 4g
14%
Total Sugars 7g
Protein 48g
96%
Cholesterol 187mg
62%
Sodium 1,331mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (860cals calories) of Atlantic Salmon with Broccoli and Rice Pilaf:

Walking6h 16mof Walking
Jogging1h 47mof Jogging
Bicycling1h 47mof Bicycling
Swimming2h 30mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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