Food Search
Aussie Oat Clusters Honey Crunch Oats
Aussie Oat Clusters Honey Crunch OatsCarman's

Aussie Oat Clusters Honey Crunch Oats

Carman's
179cals
179cals
23%
cals
carbsproteinfat
69%
8%
Grade A-

Nutrition Facts

Serving Sizeserving (45g)
Amount per serving
Calories179cals
% Daily Value
Total Fat 4.4g
6%
Saturated Fat 0.6g
3%
Total Carbs 29g
11%
Net Carbs 26g
Dietary Fiber 3g
11%
Total Sugars 8g
Protein 4g
7%
Sodium 41mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (179cals calories) of Aussie Oat Clusters Honey Crunch Oats:

Walking1h 18mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Mental benefits of yoga

Aug 9, 2024

The physical and mental benefits of yoga and how to get started
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
How to maintain muscle while losing weight

Dec 6, 2024

How to maintain muscle while losing weight
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell