Baby lima beans frozen boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 327
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 824mg
34%
Total Carbohydrates 60g
20%
Dietary Fiber 19g
75%
Sugars 4.3g
Sugar Alcohols 0g
Protein 21g
Vitamin A 10%·Vitamin C 30%
Calcium 9%·Iron 34%
Other nutrients
Net Carbs 42g
Food Score / Grade 11.5
Diabetes Carb Count 51g
Vitamin B-6 0.4mg
18%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
10%
Vitamin K 16mcg
20%
Magnesium 174mg
44%
Phosphorus 348mg
35%
Potassium 1,278mg
37%
Zinc 2mg
11%
Copper 0.6mg
31%
Manganese 2.5mg
126%
Selenium 5mcg
8%
Thiamin 0.2mg
15%
Riboflavin 0.2mg
10%
Niacin 2mg
12%
Pantothenic Acid 0.6mg
6%
Folate 50mcg
12%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet