Banana Smoothie Large by It's Boba Time

It's Boba Time

334cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight

Eating and exercise

Jul 8, 2024

Eating and exercise: Dietitian-approved tips for when and what to eat before exercising

Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight

Best fiber-rich foods

Nov 22, 2024

What are the best fiber-rich foods and why you should eat them every day for optimal health

Average daily steps

Jan 27, 2025

Do you really need 10,000 average daily steps?

How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally