Food Search
Beef Casserole
Beef CasseroleTesco

Beef Casserole

Tesco
443cals
443cals
27%
cals
carbsproteinfat
40%
33%
Grade B

Nutrition Facts

Serving Sizeserving (500g)
Amount per serving
Calories443cals

Calorie Burn Time:

How long would it take to burn off serving (443cals calories) of Beef Casserole:

Walking3h 14mof Walking
Jogging55 minof Jogging
Bicycling55 minof Bicycling
Swimming1h 18mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect