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Beef Casserole
Beef CasseroleTesco

Beef Casserole

Tesco
443cals
443cals
27%
cals
carbsproteinfat
40%
33%
Grade B

Nutrition Facts

Serving Sizeserving (500g)
Amount per serving
Calories443cals
% Daily Value
Total Fat 13g
17%
Saturated Fat 6.5g
33%
Total Carbs 43g
16%
Net Carbs 37g
Dietary Fiber 6g
22%
Total Sugars 3g
Protein 36g
72%
Sodium 1,360mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (443cals calories) of Beef Casserole:

Walking3h 14mof Walking
Jogging55 minof Jogging
Bicycling55 minof Bicycling
Swimming1h 18mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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