Beef ground 70% lean 30% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 93
Calories from Fat 76
% Daily Value*
Total Fat 8.4g
13%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 3.7g
Trans Fat 0.5g
Cholesterol 22mg
7%
Sodium 19mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade -1.2
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.6mcg
10%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 4mg
1%
Phosphorus 37mg
4%
Potassium 61mg
2%
Zinc 1mg
7%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 4mcg
5%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet