The GLP-1 App Built Around Your Whole Health

Protein, medication, symptoms, and nutrition — tracked in one GLP-1 app.

GLP-1 medications, also called glucagon-like peptide-1 receptor agonists, reduce appetite, which makes nutrition tracking more important, not less. MyNetDiary is the GLP-1 app built for the full journey, connecting medication, food intake, body weight, symptoms, and progress in one place.

How MyNetDiary's GLP-1 Companion Works

MyNetDiary works in three steps. Set up your profile, enter your medication and dose, then log your food intake by barcode, voice, or search against a staff-verified database of 2M+ foods. Setup takes minutes. Here is what you get:

Highlights:

  • Protein-first macro plan tuned for reduced appetite
  • Food intake logging by barcode, voice, and search (Meal Scan in Premium)
  • Medication dose tracking and injection sites, plus reminders and notifications (Premium)
  • Body weight, protein, fiber, hydration, and side effect logging on one dashboard
  • Progress charts from your first dose through maintenance
  • Free food and barcode tracking, with no ads

Everything Your GLP-1 Journey Needs in One App

MyNetDiary is a GLP-1 app, not just a shot reminder. It brings nutrition, recipes, fast logging, AI coaching, reminders, and progress into one place, so you don't juggle separate tools the way single-purpose GLP-1 apps do.

GLP-1 Recipes

GLP-1 Recipes

Recipes help you eat enough protein when appetite is low. MyNetDiary offers dietitian-reviewed GLP-1 Premium Recipes and two Premium Menus, built around smaller, protein-forward meals. They are trusted by registered dietitians who develop them with side effects in mind.

Easy Tracking

Easy Tracking

Logging is fast. You can log by barcode, voice, or search in the free tier with no ads, while Meal Scan and saved meals come with Premium. In our testing, the same 127 entries took 711 actions in MyNetDiary versus 1,035 in MyFitnessPal, 31% fewer. That speed makes it a practical GLP-1 food tracker app.

Insights and Guidance

Insights and Guidance

One dashboard shows body weight, symptoms, medication, protein, fiber, and hydration. As a GLP-1 nutrition tracker it surfaces patterns you'd miss, and the AI Coach suggests food choices and lifestyle changes, not medical decisions.

Recipes and Meal Plans with GLP-1

When appetite is low, what you eat matters more than how much. MyNetDiary gives GLP-1 users two Premium Menus plus dietitian-developed Premium Recipes, the most complete recipe app for GLP-1 users on the market, built around GLP-1 side effects.

The cards in the GLP-1 app run from high-protein breakfasts to gentle dinners. Recipes support your plan, not replace medical nutrition therapy.

The Smart GLP-1 Nutrition Tracker App

Calorie tracking dashboard screen in Tracking Food App

Created by Registered Dietitians

MyNetDiary's GLP-1 content and features are reviewed by registered dietitians and certified diabetes educators, so protein targets, side-effect guidance, and recipes reflect clinical best practice. Six dietitians shape the work, including Sue Heikkinen, Joanna Kriehn, and Katherine Isacks. Few GLP-1 apps put credentialed dietitians behind every recipe.

Frequently Asked Questions

What is the best GLP-1 tracker app?

For people on GLP-1 medications, the best app pairs medication logging with comprehensive nutritional analysis. MyNetDiary is the best overall food tracker, with fast logging, a large verified database and 108 nutrients. As a GLP-1 app, it adds medication reminders and symptom logging.

Is this GLP-1 tracker app free?

Yes. MyNetDiary is free to download. The free tier covers food logging, barcode scanning, and protein tracking with no ads, giving accurate nutrition tracking for free and a free barcode scanner with accurate nutrition data. Premium adds Meal Scan, GLP-1 Menus, medication tracking, and full 108-nutrient tracking.

Is the GLP-1 app available for Android and iPhone?

Yes. MyNetDiary works as a GLP-1 tracker app for iPhone and iPad and a GLP-1 tracker app for Android, with Apple Watch and Wear OS support. Your health data syncs across devices and the web.

Can I track Ozempic or Wegovy with this app?

Yes. Log the name, dose, and schedule for Ozempic, Wegovy, and other GLP-1 medications, then set reminders. As an Ozempic app and a Wegovy tracker, this GLP-1 app records what you take and how you feel alongside your food logs, not your treatment.

How accurate is MyNetDiary's food database?

MyNetDiary delivers highly accurate nutrition tracking from a research-grade database built on USDA and NCC, the same research-grade sources used in clinical research. A trained team verifies 2,500 to 3,500 foods a day, and branded items are staff-verified before you log them.

Does the app track protein and fiber for GLP-1 users?

Yes. Protein leads your dashboard, with fiber and hydration alongside it. Most GLP-1 users aim for 80 to 120 grams a day to protect muscle mass, paired with resistance training and other lifestyle changes. With detailed tracking of vitamins, minerals, and micronutrients across up to 108 nutrients per food entry from a staff-verified database, you see the full picture.

Can I use this as a GLP-1 food tracker app?

Yes. MyNetDiary is a GLP-1 app for the whole journey, both a GLP-1 food tracker app and an app to track GLP-1 weight loss end to end. Log by barcode, voice, or search, with Meal Scan in Premium, for verified nutritional data from a research-grade database.

Learn More About GLP-1

Our registered dietitians publish in-depth GLP-1 guides on nutrition, meal planning, vitamins, reduced appetite, and what to expect when you stop. These guides add depth around the GLP-1 app and link to the tools you use.

Start with MyNetDiary for one GLP-1 app covering food, protein and fiber goals, hydration, symptoms, weight progress, recipes, and AI guidance, not just a medication reminder. Download it free and log your first meal.

Track your whole
GLP-1 journey in one app

Also available as www.plateai.com

Tracking Food App dashboard screen
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

Individual results vary. The stories presented reflect the experiences of specific users and are not typical of all members. Results depend on adherence, starting weight, and other factors.