Protein, medication, symptoms, and nutrition — tracked in one GLP-1 app.
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound reduce your appetite — but eating less makes nutrition tracking more important, not less. MyNetDiary is the GLP-1 app that helps you preserve muscle, hit protein targets, and log medication and symptoms in one place. Backed by a staff-verified database of 2 million+ foods tracking up to 108 nutrients.
Logging with MyNetDiary takes minutes a day. Set up your profile, enter your GLP-1 medication and dose, and the app handles the rest — from a personalized macro plan built for reduced appetite to injection reminders and symptom tracking. Here is what you get inside the GLP-1 app
A growing collection of GLP-1 Premium Recipes designed for smaller, nutrient-dense meals — high-protein, gentle on digestion, and reviewed by our registered dietitians. Plus two GLP-1 Premium Menus with full meal plans for reduced appetite.
Log food by barcode, photo (Meal Scan), voice, or search. Our staff-verified database of 2M+ foods makes MyNetDiary the fastest GLP-1 tracker app on the market — 31% fewer actions than MyFitnessPal in during comprehensive speed testing.
See protein, fiber, hydration, medication, and symptom trends on one Dashboard. Get GLP-1-specific tips from the AI Coach and on the Advice panel whenever your data suggests an adjustment.
MyNetDiary's GLP-1 content and features are developed and reviewed by a team of registered dietitians and certified diabetes educators. From protein targets to side-effect guidance to recipe development, the app reflects clinical best practices for people using GLP-1 and dual-agonist medications. The advice inside the GLP-1 app is grounded in nutrition science — not generic diet tips.
Thousands of people on Ozempic, Wegovy, Mounjaro, and Zepbound use MyNetDiary every day to track food, medication, and symptoms. MyNetDiary is rated 4.8 stars on the App Store (184,000+ ratings) and 4.7 on Google Play, and was named Best for Overall Tracking in Forbes Health's Best Weight Loss Apps of 2025.
I've lost just over 40lbs. It's still a process, but I've learned so much about what I put into my body and am truly so proud of how far I've come.
I have lost 34 lbs and though I'm not at my weight goal yet, I am feeling so much healthier! This app is easy to use and has made calorie counting a breeze.
The combination of calorie counting and the macro tracker, as well as walking and running a lot more, helped me to lose over 50 pounds in 9 months. I have had many family members and friends notice the change and ask how I have done it, and I always point them to MyNetDiary.
Using the app helped me stay committed and consistent. It's incredibly motivating when making healthier choices becomes easier and you can clearly see your progress.
The best GLP-1 tracker app combines medication logging with deep nutrition tracking, since muscle preservation depends on hitting your protein targets while eating less. MyNetDiary is built for exactly that. It pairs a GLP-1 medication tracker, injection reminders, and digestion symptom logging with the largest staff-verified food database on the market — 2 million+ foods tracking up to 108 nutrients.
MyNetDiary provides highly accurate nutrition tracking built on a research-grade food database. The database contains over 2 million staff-verified foods with verified nutritional data sourced from USDA and NCC — the same research-grade databases used in clinical nutrition research. A trained team adds and verifies 2,500 to 3,500 foods every day, ensuring entries stay current as products change. Each food provides comprehensive nutritional analysis with up to 108 nutrients, including vitamins, minerals, amino acids, and omega fatty acids. This level of nutrient completeness — the number of nutrient fields populated per food entry — is what separates MyNetDiary from apps that track only basic calories and macros.
Yes. MyNetDiary is a GLP-1 tracker app free to download and use. Core features — barcode scanning, calorie and protein tracking, water tracker, community access — are free, with no ads. Premium unlocks GLP-1 Premium Menus, GLP-1 recipes, medication tracker with reminders, 108-nutrient tracking, Meal Scan, and advanced charts.
Yes. MyNetDiary works as a GLP-1 tracker app for iPhone, iPad, and Android, including Wear OS and Apple Watch. Your data syncs across every device, so you can log a meal on your phone in the morning and review your trends on your tablet or web browser that evening.
Yes. MyNetDiary supports all major GLP-1 medications — both injectable and oral. That includes Ozempic, Wegovy (injection and the new Wegovy pill), Mounjaro, Zepbound, Rybelsus (oral semaglutide), Foundayo (orforglipron), Saxenda, Trulicity, and compounded semaglutide or tirzepatide. You can log the medication name, dose, and schedule, set a Wegovy tracker reminder for injections or daily pill doses, and track how you feel alongside your food diary.
Most GLP-1 apps are medication loggers with basic calorie counting bolted on. MyNetDiary is a complete nutrition tracker first — up to 108 nutrients, a staff-verified database of 2M+ items, Premium GLP-1 Menus, registered dietitian content, and a digestion symptom tracker built into your food diary. Food logging is fast, easy, and comprehensive: log by barcode, Meal Scan, voice, or search, with the fewest taps of any major tracker in independent speed testing. When eating less means every gram of protein counts, that speed and accuracy make the difference.
Yes. Protein is the primary nutrient on your Dashboard, with fiber and hydration emphasized alongside it. Most GLP-1 users aim for 80 to 120 grams of protein per day to preserve muscle, and you can set custom targets and see real-time progress at every meal. Fiber and water targets adjust based on your plan.
Yes. MyNetDiary is an app to track GLP-1 weight loss end-to-end — food, protein, medication, symptoms, and progress. You can log meals by barcode, photo, voice, or search. Our staff-verified database gives you accurate calorie and protein counts for groceries, restaurant meals, and packaged foods.
Our team of registered dietitians and nutrition experts has created in-depth guides to help you get the most from your GLP-1 medication.
Whether you are just getting started or adjusting your plan, these resources have you covered.
Six dietitian-backed steps to set up your nutrition, manage side effects, and build lasting habits on a GLP-1.
What our dietitians recommend eating, what to limit, and a three-day meal plan to support weight loss and reduce side effects.
High-protein, gentle-on-digestion meals and snacks for the days when nausea or low appetite makes eating feel like a chore.
MyNetDiary has you covered A step-by-step guide to tracking your GLP-1 medication, protein, and calorie goals with MyNetDiary.
