Beef ground 80% lean 20% fat or hamburger patty raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1152
Calories from Fat 816
% Daily Value*
Total Fat 91g
140%
Saturated Fat 34g
172%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 40g
Trans Fat 5.4g
Cholesterol 322mg
107%
Sodium 299mg
12%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 78g
Vitamin A 1%·Vitamin C 0%
Calcium 8%·Iron 49%
Other nutrients
Net Carbs 0g
Food Score / Grade -9
Diabetes Carb Count 0g
Vitamin B-6 1.5mg
73%
Vitamin B-12 9.7mcg
162%
Vitamin D 14iu
3%
Vitamin E 1mg
4%
Vitamin K 8mcg
10%
Magnesium 77mg
19%
Phosphorus 717mg
72%
Potassium 1,225mg
35%
Zinc 19mg
126%
Copper 0.3mg
14%
Manganese 0mg
2%
Selenium 68mcg
97%
Thiamin 0.2mg
13%
Riboflavin 0.7mg
40%
Niacin 19mg
96%
Pantothenic Acid 2.3mg
23%
Folate 32mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet