Beef Swiss Steak by Omaha Steaks

Omaha Steaks

220cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain

Halloween candy calories

Oct 18, 2024

5 Simple “tricks” to reduce Halloween candy calories and still treat yourself

Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says

Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder

How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally

Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health