Belgian Waffle by Eastern Standard Provisions

Eastern Standard Provisions

390cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

How to calculate portion size

May 27, 2024

Understanding how to calculate portion size

Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

Exercise during winter

Oct 20, 2024

10 Tips for staying motivated to exercise during winter

Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians