Black beans canned no salt added

Nutrition Facts

Serving Size:
Amount per Serving
Calories 110
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 9g
36%
Sugars 1g
Sugar Alcohols 0g
Protein 7g
Vitamin A ·Vitamin C
Calcium 4%·Iron 8%
Other nutrients
Net Carbs 12g
Food Score / Grade 6.3
Diabetes Carb Count 17g
Vitamin D 0iu
0%
Potassium 390mg
11%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet
Swiss chard mixed into a recipe of fish curry with coconut milk creates not only a delicious and quick meal, but also a great source of nutrients t... read more
Two men share tips on what worked for them when it came to losing weight. Whether you need to lose 10 pounds or 100 pounds, consider these strateg... read more
Do you like eating healthy bowls in restaurants but have never tried to make one at home? Try this healthy bowl recipe for Sesame Chicken Noodles.... read more