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Boiled Cassava
Boiled Cassava

Boiled Cassava

188cals
188cals
carbsprotein
96%
4%
Grade B+

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories188cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 45g
16%
Net Carbs 43g
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 2g
4%
Cholesterol 0mg
Sodium 40mg
2%
Vitamin A 0mcg
Vitamin C 3mg
3%
Calcium 0mg
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (188cals calories) of Boiled Cassava:

Walking1h 22mof Walking
Jogging23 minof Jogging
Bicycling23 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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