Boiled Eggs with Ketchup
Boiled Eggs with Ketchup
38cals
38cals
Nutrition Facts
Serving Sizeserving (270g)
Amount per servingCalories38cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sucrose 0g
Glucose (Dextrose) 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 46mg
4%
Magnesium 6mg
1%
Zinc 0.3mg
3%
Selenium 7mcg
12%
Copper 0.03mg
3%
Manganese 0.01mg
Iodine 164mcg
110%
Omega-3s 22mg
Omega-3 ALA 8mg
Omega-3 EPA 0mg
Omega-3 DHA 13mg
Omega-6s 348mg
Omega-6 LA 337mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 0mg
Fluoride 193mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 24mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 12mcg
Lycopene 905mcg
Vitamin D 0.4mcg (18iu)
2%
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0.3mg
3%
Vitamin K 0mcg
Thiamin 0mg
Riboflavin 0.1mg
8%
Niacin 0.7mg
5%
Vitamin B-6 0.06mg
3%
Folate 12mcg
3%
Folic Acid 0mcg
Folate DFE 1mcg
Vitamin B-12 0.22mcg
9%
Pantothenic Acid 0.4mg
7%
Biotin 4.8mcg
2%
Choline 67mg
12%
Aminos
Alanine 2mg
Arginine 1mg
Aspartic Acid 10mg
Cystine 0mg
Glutamic Acid 26mg
Glycine 1mg
Histidine 1mg
Isoleucine 1mg
Leucine 2mg
Lysine 2mg
Methionine 0mg
Phenylalanine 2mg
Proline 1mg
Serine 2mg
Threonine 1mg
Tryptophan 0mg
Tyrosine 1mg
Valine 1mg
Calorie Burn Time:
How long would it take to burn off servings (38cals calories) of Boiled Eggs with Ketchup:
17 minof Walking
5 minof Jogging
5 minof Bicycling
7 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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