Boudain Cajun Style by Zummo's

Zummo's

140cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes

Aug 1, 2025

Fishing for the best types of omega-3s? Learn how to add these essential fats to your diet

Healthy low-carb foods

Jun 11, 2025

Low-Carb Food Grade: Helping You Find Healthy Low-Carb Foods

Mar 12, 2025

Step Bonus: Your reward for moving more!

Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright

Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!