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Breaded Alaska Pollock Fillets
Breaded Alaska Pollock FilletsASDA

Breaded Alaska Pollock Fillets

ASDA
164cals
164cals
29%
cals
carbsproteinfat
42%
29%
Grade A

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories164cals
% Daily Value
Total Fat 5.4g
7%
Saturated Fat 0.9g
5%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 17g
6%
Net Carbs 16g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 12g
24%
Cholesterol 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (164cals calories) of Breaded Alaska Pollock Fillets:

Walking1h 12mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming29 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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