Food Search
Breakfast Bagel Sandwiches
Breakfast Bagel SandwichesKettlemans Bagel

Breakfast Bagel Sandwiches

Kettlemans Bagel
568cals
568cals
55%
cals
carbsproteinfat
32%
13%
Grade D

Nutrition Facts

Serving Sizesandwich
Amount per serving
Calories568cals
% Daily Value
Total Fat 35g
45%
Saturated Fat 12.2g
61%
Trans Fat 0.2g
Total Carbs 45g
16%
Net Carbs 43g
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 19g
38%
Cholesterol 257mg
86%
Sodium 341mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off sandwich (568cals calories) of Breakfast Bagel Sandwiches:

Walking4h 8mof Walking
Jogging1h 11mof Jogging
Bicycling1h 11mof Bicycling
Swimming1h 39mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain
Holiday fitness

Nov 15, 2024

5 Holiday fitness tips to help you stay healthy over the break
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
dieting and exercising but not losing weight

Jun 28, 2024

Have you been dieting and exercising but not losing weight? Try these proven plateau solutions
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell