Breakfast Pork Roll Egg & Cheese English Muffin Sandwich by Quick Chek

Quick Chek

365cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health

Food tracking tips

Jan 8, 2025

8 food tracking tips to improve your accuracy and meet your weight-loss goals

How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you

Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight

Are plant milks good for you

Aug 30, 2024

Are plant milks good for you?

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?