Brown Basmati Rice by Waitrose & Pertners

Waitrose & Pertners

132cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Weight gain during menopause

Sep 27, 2024

6 Strategies to tackle weight gain during menopause

Food tracking tips

Jan 8, 2025

8 food tracking tips to improve your accuracy and meet your weight-loss goals

Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration

Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy

Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss

Losing weight after 60

May 19, 2025

Losing weight after age 60