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Brown Rice with Red Quinoa Instant Rice Packet
Brown Rice with Red Quinoa Instant Rice PacketPams

Brown Rice with Red Quinoa Instant Rice Packet

Pams
186cals
186cals
7%
cals
carbsproteinfat
82%
11%
Grade B+

Nutrition Facts

Serving Sizecup (125g)
Amount per serving
Calories186cals
% Daily Value
Total Fat 1.4g
2%
Saturated Fat 0.5g
3%
Total Carbs 37g
13%
Net Carbs 35g
Dietary Fiber 2g
5%
Total Sugars 0g
Protein 5g
10%
Sodium 51mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (186cals calories) of Brown Rice with Red Quinoa Instant Rice Packet:

Walking1h 21mof Walking
Jogging23 minof Jogging
Bicycling23 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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