Brussels sprouts frozen unprepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 116
Calories from Fat 10
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrates 22g
7%
Dietary Fiber 11g
43%
Sugars 5.8g
Sugar Alcohols 0g
Protein 11g
Vitamin A 35%·Vitamin C 351%
Calcium 7%·Iron 15%
Other nutrients
Net Carbs 12g
Food Score / Grade 13.6
Diabetes Carb Count 22g
Vitamin B-6 0.6mg
29%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
7%
Vitamin K 536mcg
670%
Magnesium 57mg
14%
Phosphorus 176mg
18%
Potassium 1,051mg
30%
Zinc 1mg
6%
Copper 0.1mg
5%
Manganese 0.9mg
44%
Selenium 4mcg
6%
Thiamin 0.3mg
20%
Riboflavin 0.3mg
20%
Niacin 2mg
9%
Pantothenic Acid 0.8mg
8%
Folate 349mcg
87%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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