Butternut Squash Cinnamon Churro Puffs by from The Ground Up

140cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

What is the best diet for overall health

Feb 27, 2026

What is the best diet for overall health? This diet tops the charts year after year

Nutrients for vegans

Mar 25, 2026

6 Essential nutrients for vegans: Meeting your needs on a plant-based diet

Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says

Bulking and cutting explained

Oct 31, 2025

Nutrition for bulking and cutting explained

Jan 9, 2026

Optimize your nutrition on a GLP-1 by paying attention to these vitamins and minerals

Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance