Food Search
Cereals Cream Of Rice Cooked with Water without Salt
Cereals Cream Of Rice Cooked with Water without Salt

Cereals Cream Of Rice Cooked with Water without Salt

127cals
127cals
2%
cals
carbsproteinfat
91%
7%
Grade C+

Nutrition Facts

Serving Sizecup (244g)
Amount per serving
Calories127cals
% Daily Value
Total Fat 0.2g
Saturated Fat 0.1g
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Total Carbs 28g
10%
Net Carbs 28g
Dietary Fiber 0g
1%
Total Sugars 0g
Protein 2g
4%
Cholesterol 0mg
Sodium 2mg
Vitamin A 0mcg
Vitamin C 0mg
Calcium 2mg
Iron 9.7mg
54%
Potassium 49mg
1%
Alcohol 0g
Caffeine 0mg
Minerals
Phosphorus 41mg
3%
Magnesium 7mg
2%
Zinc 0.4mg
4%
Selenium 7mcg
13%
Copper 0.08mg
9%
Manganese 0.35mg
15%
Vitamins
Alpha-carotene 0mcg
Beta-carotene 0mcg
Vitamin D 0mcg (0iu)
Vitamin E 0mg
Vitamin K 0mcg
Thiamin 0.17mg
14%
Riboflavin 0.04mg
3%
Niacin 2.5mg
16%
Vitamin B-6 0.07mg
4%
Folate 7mcg
2%
Vitamin B-12 0mcg
Pantothenic Acid 0.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (127cals calories) of Cereals Cream Of Rice Cooked with Water without Salt:

Walking56 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming22 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight
Nutrition older adults

Sep 13, 2024

Ways to optimize your nutrition as an older adult from expert dietitians
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!
Food and exercise tracker app

Feb 28, 2025

7 Reasons using a food and exercise tracker app helps you get the best weight-loss results
What is moderate drinking

Dec 30, 2024

What is moderate drinking? Here's how to find out if you are drinking too much.
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary