Cereals Ready-to-eat Malt-o-meal Sugar Coated Wheat Cereal
Cereals Ready-to-eat Malt-o-meal Sugar Coated Wheat Cereal
133cals
133cals
Nutrition Facts
Serving Sizecup (36g)
Amount per servingCalories133cals
% Daily Value
Carbs-related
Starch 8g
Sucrose 13g
Glucose (Dextrose) 3g
Fructose 1g
Lactose 0g
Maltose 2g
Galactose 0g
Minerals
Phosphorus 80mg
6%
Magnesium 17mg
4%
Zinc 2.6mg
24%
Selenium 10mcg
18%
Copper 0.11mg
12%
Manganese 0.31mg
13%
Omega-3s 8mg
Omega-3 ALA 7mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 117mg
Omega-6 LA 117mg
Omega-9 EA 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 199mcg
Alpha-carotene 0mcg
Beta-carotene 1mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 34mcg
Lycopene 0mcg
Vitamin D 1.4mcg (54iu)
7%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
Thiamin 0.63mg
52%
Riboflavin 0.78mg
60%
Niacin 9.1mg
57%
Vitamin B-6 0.74mg
44%
Folate 267mcg
67%
Folic Acid 262mcg
Folate DFE 450mcg
Vitamin B-12 2.4mcg
100%
Pantothenic Acid 0.1mg
2%
Choline 5mg
1%
Aminos
Alanine 73mg
Arginine 44mg
Aspartic Acid 96mg
Cystine 18mg
Glutamic Acid 791mg
Glycine 77mg
Histidine 51mg
Isoleucine 73mg
Leucine 154mg
Lysine 18mg
Methionine 33mg
Phenylalanine 114mg
Proline 158mg
Serine 111mg
Threonine 63mg
Tryptophan 44mg
Tyrosine 51mg
Valine 88mg
Calorie Burn Time:
How long would it take to burn off cup (133cals calories) of Cereals Ready-to-eat Malt-o-meal Sugar Coated Wheat Cereal:
58 minof Walking
17 minof Jogging
17 minof Bicycling
23 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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