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Cheerios Toasted Whole Grain Oat Cereal Gluten Free
Cheerios Toasted Whole Grain Oat Cereal Gluten FreeGeneral Mills

Cheerios Toasted Whole Grain Oat Cereal Gluten Free

General Mills
147cals
147cals
12%
cals
carbsproteinfat
77%
11%
Grade A

Nutrition Facts

Serving Size40 grams (40g)
Amount per serving
Calories147cals
% Daily Value
Total Fat 2.1g
3%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 29g
11%
Net Carbs 25g
Dietary Fiber 4g
15%
Total Sugars 2g
Protein 4g
8%
Cholesterol 0mg
Sodium 200mg
9%
Vitamin A 316mcg
35%
Vitamin C 8mg
8%
Calcium 126mg
10%
Iron 11.4mg
63%
Potassium 253mg
5%
Minerals
Phosphorus 126mg
10%
Magnesium 51mg
12%
Zinc 4.8mg
44%
Vitamins
Vitamin D 1.3mcg (51iu)
6%
Thiamin 0.42mg
35%
Niacin 6.3mg
39%
Vitamin B-6 0.63mg
37%
Folate 253mcg
63%
Vitamin B-12 1.89mcg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 40 gram (147cals calories) of Cheerios Toasted Whole Grain Oat Cereal Gluten Free:

Walking1h 4mof Walking
Jogging18 minof Jogging
Bicycling18 minof Bicycling
Swimming26 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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