Chicken Dark Meat Thigh and Skin Enhanced Cooked Roasted
Chicken Dark Meat Thigh and Skin Enhanced Cooked Roasted
278cals
278cals
Nutrition Facts
Serving Sizethigh with skin (130g)
Amount per servingCalories278cals
% Daily Value
Minerals
Phosphorus 256mg
20%
Magnesium 30mg
7%
Zinc 2.4mg
22%
Selenium 40mcg
74%
Copper 0.09mg
11%
Manganese 0.01mg
1%
Omega-3s 30mg
Omega-3 EPA 7mg
Omega-3 DHA 9mg
Omega-6s 27mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 22mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 96mcg
Lycopene 0mcg
Vitamin D 0.5mcg (18iu)
2%
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0.5mg
5%
Vitamin K 0mcg
Thiamin 0.11mg
9%
Riboflavin 0.32mg
24%
Niacin 7.7mg
48%
Vitamin B-6 0.51mg
30%
Folate 5mcg
1%
Folic Acid 0mcg
Folate DFE 5mcg
Vitamin B-12 0.53mcg
22%
Pantothenic Acid 1.5mg
29%
Choline 122mg
22%
Aminos
Alanine 1,492mg
Arginine 1,741mg
Aspartic Acid 2,452mg
Cystine 291mg
Glutamic Acid 4,083mg
Glycine 1,143mg
Histidine 744mg
Isoleucine 1,191mg
Leucine 2,124mg
Lysine 2,352mg
Methionine 712mg
Phenylalanine 996mg
Proline 1,006mg
Serine 1,044mg
Threonine 1,179mg
Tryptophan 281mg
Tyrosine 937mg
Valine 1,212mg
Calorie Burn Time:
How long would it take to burn off thigh with skin (278cals calories) of Chicken Dark Meat Thigh and Skin Enhanced Cooked Roasted:
2h 2mof Walking
35 minof Jogging
35 minof Bicycling
49 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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