Chicken giblets simmered

Nutrition Facts

Serving Size:
Amount per Serving
Calories 228
Calories from Fat 59
% Daily Value*
Total Fat 6.5g
10%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 1.4g
Trans Fat 0.1g
Cholesterol 641mg
214%
Sodium 97mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 39g
Vitamin A 170%·Vitamin C 30%
Calcium 2%·Iron 57%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.4
Diabetes Carb Count 0g
Vitamin B-6 0.6mg
29%
Vitamin B-12 13.7mcg
228%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 20mg
5%
Phosphorus 419mg
42%
Potassium 325mg
9%
Zinc 6mg
41%
Copper 0.5mg
24%
Manganese 0.3mg
14%
Selenium 86mcg
123%
Thiamin 0.2mg
14%
Riboflavin 1.5mg
90%
Niacin 10mg
48%
Pantothenic Acid 4.7mg
47%
Folate 373mcg
93%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet