Food Search
Chicken Tender Salad Super
Chicken Tender Salad SuperSubmarine House

Chicken Tender Salad Super

Submarine House
470cals
470cals
49%
cals
carbsproteinfat
23%
28%
Grade A

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories470cals
% Daily Value
Total Fat 24g
31%
Total Carbs 25g
9%
Net Carbs 25g
Protein 31g
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (470cals calories) of Chicken Tender Salad Super:

Walking3h 26mof Walking
Jogging59 minof Jogging
Bicycling59 minof Bicycling
Swimming1h 22mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
What is stress eating

Jul 29, 2024

What is stress eating and 3 tips to overcome it

Feb 26, 2025

Tips for entering recipes in MyNetDiary
How to maintain muscle while losing weight

Dec 6, 2024

How to maintain muscle while losing weight
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health