Chicken Tikka Masala with Rice and Naan by School Cafe

324cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Fitness testing exercises

Jul 11, 2025

3 Exercises for testing your physical fitness

Healthy eating for night shift workers

Nov 7, 2025

4 healthy eating tips for night shift workers

Best foods for brain health

Mar 4, 2026

5 of the best foods to boost your brain health

GLP-1 grocery list

Jan 14, 2026

Grocery shopping made easier: Your GLP-1 grocery list

Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance

Is Panda Express healthy?

Mar 23, 2026

Is Panda Express healthy? A Dietitian-informed guide to smart ordering