Chicken whole meat and skin raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 593
Calories from Fat 374
% Daily Value*
Total Fat 42g
64%
Saturated Fat 12g
59%
Polyunsaturated Fat 8.9g
Monounsaturated Fat 17g
Trans Fat 0.3g
Cholesterol 207mg
69%
Sodium 193mg
8%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 51g
Vitamin A 8%·Vitamin C 7%
Calcium 3%·Iron 14%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.2
Diabetes Carb Count 0g
Vitamin B-6 1mg
48%
Vitamin B-12 0.9mcg
14%
Vitamin D 28iu
7%
Vitamin E 1mg
4%
Vitamin K 4mcg
5%
Magnesium 55mg
14%
Phosphorus 406mg
41%
Potassium 522mg
15%
Zinc 4mg
24%
Copper 0.1mg
7%
Manganese 0.1mg
3%
Selenium 40mcg
57%
Thiamin 0.2mg
11%
Riboflavin 0.3mg
19%
Niacin 19mg
94%
Pantothenic Acid 2.5mg
25%
Folate 17mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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