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Chilean Mussels
Chilean MusselsSea Best

Chilean Mussels

Sea Best
140cals
140cals
26%
cals
carbsproteinfat
17%
57%
Grade B+

Nutrition Facts

Serving Sizeserving (84g)
Amount per serving
Calories140cals
% Daily Value
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 6g
2%
Net Carbs 6g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 20g
40%
Cholesterol 50mg
17%
Sodium 480mg
21%
Calcium 28mg
2%
Iron 5.6mg
31%
Potassium 230mg
5%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (140cals calories) of Chilean Mussels:

Walking1h 1mof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming24 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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