Chinese restaurant beef and vegetables without rice
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 603 Calories from Fat 274
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% Daily Value*
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Total Fat 30g 47%
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Saturated Fat 5.6g 28%
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Polyunsaturated Fat 12g
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Monounsaturated Fat 7g
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Trans Fat 0.3g
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Cholesterol 80mg 27%
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Sodium 2348mg 98%
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Total Carbohydrates 42g 14%
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Dietary Fiber 8.6g 34%
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Sugars 14g
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Sugar Alcohols 0g
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Protein 41g
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Other nutrients | ||||||
Net Carbs 33g
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Food Score / Grade 4.6
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Diabetes Carb Count 42g
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Vitamin B-6 0.9mg 46%
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Vitamin B-12 2.8mcg 46%
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Vitamin D 17iu 4%
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Vitamin E 5mg 23%
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Vitamin K 294mcg 368%
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Magnesium 86mg 22%
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Phosphorus 436mg 44%
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Potassium 1,171mg 33%
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Zinc 9mg 57%
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Copper 0.3mg 14%
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Manganese 0.8mg 42%
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Selenium 38mcg 55%
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Thiamin 0.2mg 13%
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Riboflavin 0.3mg 19%
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Niacin 8mg 38%
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Pantothenic Acid 2.5mg 25%
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Folate 258mcg 65%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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