Chinese restaurant vegetable chow mein without meat or noodles

Nutrition Facts

Serving Size:
Amount per Serving
Calories 334
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2.3g
11%
Polyunsaturated Fat 7.2g
Monounsaturated Fat 3.2g
Cholesterol 0mg
0%
Sodium 2673mg
111%
Total Carbohydrates 45g
15%
Dietary Fiber 9.3g
37%
Sugars 20g
Sugar Alcohols 0g
Protein 10g
Vitamin A 42%·Vitamin C 93%
Calcium 19%·Iron 18%
Other nutrients
Net Carbs 35g
Food Score / Grade 4.2
Diabetes Carb Count 45g
Vitamin B-6 0.7mg
33%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 4mg
19%
Vitamin K 147mcg
184%
Magnesium 70mg
17%
Phosphorus 233mg
23%
Potassium 1,057mg
30%
Zinc 1mg
10%
Copper 0.2mg
12%
Manganese 0.9mg
44%
Selenium 3mcg
4%
Thiamin 0.2mg
10%
Riboflavin 0.8mg
45%
Niacin 4mg
20%
Pantothenic Acid 1.8mg
18%
Folate 311mcg
78%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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