Food Search
Ching's Secret Manchow Instant Soup
Ching's Secret Manchow Instant SoupChing's Secret

Ching's Secret Manchow Instant Soup

Ching's Secret
296cals
296cals
3%
cals
carbsproteinfat
92%
5%
Grade D

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories296cals
% Daily Value
Total Fat 1.1g
1%
Saturated Fat 0.3g
2%
Total Carbs 73g
26%
Net Carbs 68g
Dietary Fiber 5g
16%
Total Sugars 37g
Protein 4g
8%
Sodium 7,800mg
339%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (296cals calories) of Ching's Secret Manchow Instant Soup:

Walking2h 9mof Walking
Jogging37 minof Jogging
Bicycling37 minof Bicycling
Swimming52 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Diet and stress

May 24, 2024

Did you know that stress can directly impact your diet? Here’s how to stay on track when you feel overwhelmed
Food barcode scanner

May 30, 2025

Use MyNetDiary’s food barcode scanner and PhotoFoods for lightning-fast tracking
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?
Average daily steps

Jan 27, 2025

Do you really need 10,000 average daily steps?
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell