Colombian Chicken Empanada by Eat This Much

Eat This Much

130cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy vegetable recipes for weight loss

Sep 25, 2025

Healthy vegetable recipes for weight loss

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more

Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!

150 calorie snacks

Jul 25, 2025

Ten 150-calorie snacks you can buy at Trader Joe's

Easy bento box lunches

Aug 29, 2025

5 Easy bento box lunches for back to school

Exercises for digestion

Oct 6, 2025

Best exercises for digestion after a large meal