Corn flour masa white

Nutrition Facts

Serving Size:
Amount per Serving
Calories 416
Calories from Fat 40
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 2g
Monounsaturated Fat 1.1g
Cholesterol 0mg
0%
Sodium 5.7mg
0%
Total Carbohydrates 87g
29%
Dietary Fiber 7.3g
29%
Sugars 1.8g
Sugar Alcohols 0g
Protein 11g
Vitamin A 0%·Vitamin C 0%
Calcium 16%·Iron 47%
Other nutrients
Net Carbs 80g
Food Score / Grade 3.2
Diabetes Carb Count 83g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 106mg
27%
Phosphorus 244mg
24%
Potassium 300mg
9%
Zinc 2mg
14%
Copper 0.2mg
10%
Manganese 0.5mg
25%
Selenium 16mcg
23%
Thiamin 1.7mg
112%
Riboflavin 0.9mg
54%
Niacin 11mg
57%
Pantothenic Acid 0.2mg
2%
Folate 238mcg
60%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet