Corn flour whole-grain yellow

Nutrition Facts

Serving Size:
Amount per Serving
Calories 422
Calories from Fat 41
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 1.2g
Cholesterol 0mg
0%
Sodium 5.9mg
0%
Total Carbohydrates 90g
30%
Dietary Fiber 8.5g
34%
Sugars 0.7g
Sugar Alcohols 0g
Protein 8.1g
Vitamin A 5%·Vitamin C 0%
Calcium 1%·Iron 15%
Other nutrients
Net Carbs 81g
Food Score / Grade 3.2
Diabetes Carb Count 86g
Vitamin B-6 0.4mg
22%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 109mg
27%
Phosphorus 318mg
32%
Potassium 369mg
11%
Zinc 2mg
13%
Copper 0.3mg
13%
Manganese 0.5mg
27%
Selenium 18mcg
26%
Thiamin 0.3mg
19%
Riboflavin 0.1mg
6%
Niacin 2mg
11%
Pantothenic Acid 0.8mg
8%
Folate 29mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet