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Cow Milk Yogurt
Cow Milk YogurtHarmonica

Cow Milk Yogurt

Harmonica
310cals
310cals
52%
cals
carbsproteinfat
27%
21%
Grade D

Nutrition Facts

Serving Size500 grams (500g)
Amount per serving
Calories310cals
% Daily Value
Total Fat 18g
23%
Saturated Fat 11.5g
58%
Total Carbs 21g
8%
Net Carbs 21g
Total Sugars 21g
Protein 16g
32%
Sodium 200mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 500 gram (310cals calories) of Cow Milk Yogurt:

Walking2h 16mof Walking
Jogging39 minof Jogging
Bicycling39 minof Bicycling
Swimming54 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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