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Creamy Peanut Butter
Creamy Peanut ButterLino

Creamy Peanut Butter

Lino
190cals
190cals
73%
cals
carbsproteinfat
13%
14%
Grade B-

Nutrition Facts

Serving Size2 tbsp (32g)
Amount per serving
Calories190cals
% Daily Value
Total Fat 16g
21%
Saturated Fat 3g
15%
Trans Fat 0g
Total Carbs 6g
2%
Net Carbs 4g
Dietary Fiber 2g
7%
Total Sugars 3g
Added Sugars 3g
6%
Protein 7g
14%
Cholesterol 0mg
Sodium 150mg
7%
Calcium 0mg
Iron 0.4mg
2%
Potassium 94mg
2%
Vitamins
Vitamin D 0mcg (0iu)
Vitamin E 1.5mg
15%
Niacin 3.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 tbsp (190cals calories) of Creamy Peanut Butter:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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