Crisp Rolls by Johnsof

Johnsof

Crisp Rolls by Johnsof

Johnsof
202cals
Nutrition older adults

Sep 13, 2024

Ways to optimize your nutrition as an older adult from expert dietitians
Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!