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Dairy Yogurt Low-fat Colombo Plain Low Fat
Dairy Yogurt Low-fat Colombo Plain Low FatFreshdirect

Dairy Yogurt Low-fat Colombo Plain Low Fat

Freshdirect
130cals
130cals
21%
cals
carbsproteinfat
48%
31%
Grade A-

Nutrition Facts

Serving Sizecup (227g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 3g
4%
Saturated Fat 2g
10%
Total Carbs 16g
6%
Net Carbs 16g
Dietary Fiber 0g
Total Sugars 10g
Protein 10g
20%
Cholesterol 15mg
5%
Sodium 125mg
5%
Calcium 300mg
23%
Potassium 440mg
9%
Minerals
Phosphorus 200mg
16%
Magnesium 24mg
6%
Vitamins
Riboflavin 0.34mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (130cals calories) of Dairy Yogurt Low-fat Colombo Plain Low Fat:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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