Food Search
Dark Sweet Pitted Cherries
Dark Sweet Pitted CherriesSeason's Choice

Dark Sweet Pitted Cherries

Season's Choice
45cals
45cals
carbsprotein
96%
4%
Grade A-

Nutrition Facts

Serving Size10 pieces (69g)
Amount per serving
Calories45cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 11g
4%
Net Carbs 10g
Dietary Fiber 1g
5%
Total Sugars 9g
Added Sugars 0g
Protein 0g
1%
Cholesterol 0mg
Sodium 0mg
Vitamin C 5mg
6%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 155mg
3%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 10 pieces (45cals calories) of Dark Sweet Pitted Cherries:

Walking20 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming8 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan
Weight-loss goal

Jan 3, 2025

An easy guide on how to set a healthy weight-loss goal
Are plant milks good for you

Aug 30, 2024

Are plant milks good for you?
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips