Dried Apples with Cinnamon by Meduri

Dried Apples with Cinnamon by Meduri

70cals
Foods high in phytonutrients

Jul 16, 2025

Why your plate needs more colorful foods high in phytonutrients
High-protein breakfast recipes for weight loss

Jan 16, 2026

Healthy and filling, high-protein breakfast recipes designed for weight loss
Holiday weight gain

Nov 14, 2025

4 ways to stay on track and avoid holiday weight gain
Best foods for brain health

Mar 4, 2026

5 of the best foods to boost your brain health
Mindless eating

Apr 3, 2026

Does your home encourage mindless eating? Alter food cues for weight-loss success
functional-training-benefits

Feb 13, 2026

What are the benefits of functional fitness training? Plus 5 favorite exercises