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Dry White Kidney Beans
Dry White Kidney BeansSugar

Dry White Kidney Beans

Sugar
333cals
333cals
6%
cals
carbsproteinfat
69%
25%
Grade A

Nutrition Facts

Serving Size100 grams (100g)
Amount per serving
Calories333cals
% Daily Value
Total Fat 2.2g
3%
Total Carbs 60g
22%
Net Carbs 51g
Dietary Fiber 9g
32%
Protein 22g
44%
Sodium 22mg
1%
Calcium 133mg
10%
Iron 6mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 100 gram (333cals calories) of Dry White Kidney Beans:

Walking2h 26mof Walking
Jogging42 minof Jogging
Bicycling42 minof Bicycling
Swimming58 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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