Duck Prosciutto by Spotter Trotter

Duck Prosciutto by Spotter Trotter

40cals
Vitamin A foods for skin

Mar 27, 2026

Keep an eye out for the best vitamin A foods for skin, eyes, and more
Eat soup to lose weight

Oct 24, 2025

5 Amazing benefits to eating soup for weight loss (plus a tasty, new, go-to recipe you'll love)
Woman using fitness app in kitchen.

Jan 23, 2026

Which Calorie Tracker App Is Fastest in Real Life? A 7-Day Test
Budget eating mistakes

Mar 2, 2026

6 Budget-eating mistakes that can cost your weight-loss efforts
Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works
Logging food

Apr 20, 2026

What happens when you stop logging food (and how to restart without guilt)