Eel cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 67
Calories from Fat 38
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.6g
Cholesterol 46mg
15%
Sodium 18mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 6.7g
Vitamin A 21%·Vitamin C 1%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.4
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin B-12 0.8mcg
14%
Magnesium 7mg
2%
Phosphorus 79mg
8%
Potassium 99mg
3%
Zinc 1mg
4%
Copper 0mg
0%
Manganese 0mg
1%
Selenium 2mcg
3%
Thiamin 0.1mg
3%
Riboflavin 0mg
1%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 5mcg
1%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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