Elderberry Syrup by K Bar Farm

K Bar Farm

40cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says

What is stress eating

Jul 29, 2024

What is stress eating and 3 tips to overcome it

Mar 12, 2025

Step Bonus: Your reward for moving more!

What is moderate drinking

Dec 30, 2024

What is moderate drinking? Here's how to find out if you are drinking too much.

Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?

Losing weight after 60

May 19, 2025

Losing weight after age 60