English muffin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 63
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrates 13g
4%
Dietary Fiber 1.3g
5%
Sugars 0.4g
Sugar Alcohols 0g
Protein 2.5g
Vitamin A 0%·Vitamin C 0%
Calcium 5%·Iron 5%
Other nutrients
Net Carbs 11g
Food Score / Grade 0.8
Diabetes Carb Count 13g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 10mg
3%
Phosphorus 30mg
3%
Potassium 53mg
2%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.3mg
14%
Selenium 8mcg
12%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 18mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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