English muffin
English muffinNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 63 Calories from Fat 5
| ||||||
% Daily Value*
| ||||||
Total Fat 0.6g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 100mg 4%
| ||||||
Total Carbohydrates 13g 4%
| ||||||
Dietary Fiber 1.3g 5%
| ||||||
Sugars 0.4g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 2.5g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 11g
| ||||||
Food Score / Grade 0.8
| ||||||
Diabetes Carb Count 13g
| ||||||
Vitamin B-6 0mg 1%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 10mg 3%
| ||||||
Phosphorus 30mg 3%
| ||||||
Potassium 53mg 2%
| ||||||
Zinc 0mg 2%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0.3mg 14%
| ||||||
Selenium 8mcg 12%
| ||||||
Thiamin 0.1mg 8%
| ||||||
Riboflavin 0.1mg 5%
| ||||||
Niacin 1mg 5%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 18mcg 5%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Stuck indoors because the weather is too cold or hot right now and a trip to the gym is not going to happen? You may be wondering - does housework ... read more
What Changes Can Really Lead to Weight Loss Success? Last year at this time Cornell University researchers published the results of a three-mon... read more
Tomatoes ? Get ?em Fresh & Local While You Can Few summer veggies or fruits grab my attention like a sun-ripened, freshly picked tomato. Th... read more
