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Ensure Plus Fibre Vanilla
Ensure Plus Fibre VanillaAbbott

Ensure Plus Fibre Vanilla

Abbott
155cals
155cals
28%
cals
carbsproteinfat
56%
16%
Grade A

Nutrition Facts

Serving Size100 ml (500g)
Amount per serving
Calories155cals
% Daily Value
Total Fat 4.9g
6%
Saturated Fat 0.4g
2%
Total Carbs 23g
8%
Net Carbs 20g
Dietary Fiber 3g
9%
Total Sugars 5g
Protein 6g
13%
Sodium 85mg
4%
Vitamin A 117mcg
13%
Vitamin C 12mg
13%
Calcium 70mg
5%
Iron 2.1mg
12%
Potassium 135mg
3%
Minerals
Phosphorus 69mg
6%
Magnesium 30mg
7%
Zinc 1.6mg
15%
Selenium 8mcg
15%
Copper 0.2mg
22%
Manganese 0.5mg
22%
Chromium 7.5mcg
6%
Iodine 22mcg
15%
Molybdenum 16mcg
21%
Chloride 110mg
Vitamins
Beta-carotene 29mcg
Vitamin D 1.7mcg (68iu)
9%
Vitamin E 2.4mg
24%
Vitamin K 12mcg
10%
Thiamin 0.2mg
17%
Riboflavin 0.3mg
23%
Niacin 2.6mg
16%
Vitamin B-6 0.3mg
18%
Folic Acid 33mcg
Vitamin B-12 0.7mcg
29%
Pantothenic Acid 1.1mg
22%
Biotin 6mcg
2%
Choline 55mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 100 ml (155cals calories) of Ensure Plus Fibre Vanilla:

Walking1h 8mof Walking
Jogging19 minof Jogging
Bicycling19 minof Bicycling
Swimming27 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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