Fast foods submarine sandwich oven roasted chicken on white bread with lettuce and tomato

Nutrition Facts

Serving Size:
Amount per Serving
Calories 311
Calories from Fat 56
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 1.8g
Cholesterol 46mg
15%
Sodium 531mg
22%
Total Carbohydrates 42g
14%
Dietary Fiber 2.4g
10%
Sugars 5.9g
Sugar Alcohols 0g
Protein 21g
Vitamin A 3%·Vitamin C 4%
Calcium 30%·Iron 19%
Other nutrients
Net Carbs 40g
Food Score / Grade 3.3
Diabetes Carb Count 42g
Vitamin B-6 0.5mg
26%
Vitamin B-12 0.2mcg
3%
Vitamin D 2iu
0%
Vitamin E 1mg
4%
Vitamin K 9mcg
11%
Magnesium 44mg
11%
Phosphorus 287mg
29%
Potassium 392mg
11%
Zinc 1mg
9%
Copper 0.2mg
8%
Manganese 0.6mg
28%
Selenium 33mcg
48%
Thiamin 2.3mg
153%
Riboflavin 0.5mg
27%
Niacin 10mg
52%
Pantothenic Acid 1.3mg
13%
Folate 135mcg
34%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet