Feijoa raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 148
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 7.3mg
0%
Total Carbohydrates 37g
12%
Dietary Fiber 16g
62%
Sugars 20g
Sugar Alcohols 0g
Protein 1.7g
Vitamin A 0%·Vitamin C 133%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 21g
Food Score / Grade 11
Diabetes Carb Count 29g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin E 0mg
2%
Vitamin K 9mcg
11%
Magnesium 22mg
5%
Phosphorus 46mg
5%
Potassium 418mg
12%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.2mg
10%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.6mg
6%
Folate 56mcg
14%
* Daily value percentages are based on Standard 2,000 calorie diet
Healthy vacation habits begin when you are planning and packing for your travels. Follow these tips on how to not gain weight while on vacation so... read more
Do you know just how much exposure your kids have to food ads? Do you know how "unhealthy" those ads are? Find out more here. read more
This post offers tips and reflections for staying motivated so that you can reach your health goal. read more