Feijoa raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 148
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 7.3mg
0%
Total Carbohydrates 37g
12%
Dietary Fiber 16g
62%
Sugars 20g
Sugar Alcohols 0g
Protein 1.7g
Vitamin A 0%·Vitamin C 133%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 21g
Food Score / Grade 11
Diabetes Carb Count 29g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin E 0mg
2%
Vitamin K 9mcg
11%
Magnesium 22mg
5%
Phosphorus 46mg
5%
Potassium 418mg
12%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.2mg
10%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.6mg
6%
Folate 56mcg
14%
* Daily value percentages are based on Standard 2,000 calorie diet
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